…choose the way you feel
What is EFT?
Developed by Gary Craig in the USA, EFT is the leading technique referred to as ‘Energy Psychology’ and has been developed from the ancient Chinese Meridian energy system. It’s a form of emotional acupuncture without the use of needles and is based on the premise that ‘all negative emotions are a result of a disruption in the body’s energy system’.
How does it work?
It works by clearing blockages or disruption by tapping on the body’s energy meridians (while thinking about a specific issue). The tapping sends pulses of energy to rebalance the body’s energy system in relation to the specific issue you were thinking about. Tapping while tuned into the issue is like rerouting the brain’s negative response and shifts the energy. EFT also works in the same way to release limiting thoughts and beliefs that stifle your health, happiness and life.
What can EFT help with?
Addictions/Eating disorders/Weight issues
Anxiety/Panic attacks
Fears/ Phobias/OCD
Depression/Low self esteem
Trauma/Sexual abuse/Relationship issues
Fertility issues/Pain relief
Behind 85% of illness there is an unresolved negative emotion or trauma that can be a major contributor to physical pain and disease. Accordingly you can apply it to just about anything from the symptoms of the common cold to M.E.
Miguel A. Martinez Adv. Dip Clin. Hyp., NLP Life Coach, Licensed Master NLP and EFT practitioner, Designer of Deliberate Personal Transformation Course, Member of the British Institute of Hypnotherapy and CNHC registered.